Photo 28 Mar

Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core-Strengthening Workout

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

(Source: fitnessmagazine.com)




Photo 28 Mar

Brazilian Butt Workout: A 5-minute express workout to tighten your butt

Brazilian Butt Workout: A 5-minute express workout to tighten your butt

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt.

(Source: fitnessmagazine.com)

Photo 28 Mar

9 Exercises for Strong, Sculpted Arms

9 Exercises for Strong, Sculpted Arms

Work your biceps, triceps, and shoulders with these sculpting exercises.

(Source: fitnessmagazine.com)


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